Workout of the Day
Complete as many rounds as possible in 10 minutes of:
Hang squat snatch
Burpees over the barbell
Alternate between the movements every minute on the minute. Score is the total number of reps of both movements combined at the end of the 10 minutes.
Level 4: 115#/ 75#
Level 3: 95#/ 65#
Level 2: 75#/ 55#
Level 1: 55#/ 35#