Workout of the Day: “The Hundred Challenges”
“The Hundred Pushup Challenge”
For time, perform 100 pushups
then
“The Hundred Situp Challenge”
For time, perform 100 situps
then
“The Hundred Squat Challenge”
For time, perform 100 squats
Workout of the Day: “The Hundred Challenges”
“The Hundred Pushup Challenge”
For time, perform 100 pushups
then
“The Hundred Situp Challenge”
For time, perform 100 situps
then
“The Hundred Squat Challenge”
For time, perform 100 squats