Workout of the Day “Lynne” 5 rounds for max reps of: Bodyweight bench press Pull-ups *There is NO time component to this WOD, although some versions Rx the movements as a couplet.
Workout of the Day “Lynne” 5 rounds for max reps of: Bodyweight bench press Pull-ups *There is NO time component to this WOD, although some versions Rx the movements as a couplet.