Workout of the Day
“The Chief”
Max rounds in 3 minutes of:
3 Power cleans, 135/95-lb.
6 Push-ups
9 Squats
Rest 1 minute then repeat, for a total of 5 cycles.
Workout of the Day
“The Chief”
Max rounds in 3 minutes of:
3 Power cleans, 135/95-lb.
6 Push-ups
9 Squats
Rest 1 minute then repeat, for a total of 5 cycles.