Workout of the Day “The Chief” Max rounds in 3 minutes of: 3 Power cleans, 135/95-lb. 6 Push-ups 9 Squats Rest 1 minute then repeat, for a total of 5 cycles.
Workout of the Day “The Chief” Max rounds in 3 minutes of: 3 Power cleans, 135/95-lb. 6 Push-ups 9 Squats Rest 1 minute then repeat, for a total of 5 cycles.