Workout of the Day “Jackie” For time: 1000 meter row 50 Thrusters (45/35 lbs) 30 Pull-ups Cash out activity: Complete as many reps as possible in 1 minute of bottom squat overhead snatch press
Workout of the Day “Jackie” For time: 1000 meter row 50 Thrusters (45/35 lbs) 30 Pull-ups Cash out activity: Complete as many reps as possible in 1 minute of bottom squat overhead snatch press