Each couplet for time: 45 thrusters, 95/65 lb. 45 pullups rest as needed 30 thrusters, 115/75 lb. 30 chest to bar pullups rest as needed 10 thrusters, 135/95 lb. 10 bar muscle ups Despite the as needed rest intervals, the…
Each couplet for time: 45 thrusters, 95/65 lb. 45 pullups rest as needed 30 thrusters, 115/75 lb. 30 chest to bar pullups rest as needed 10 thrusters, 135/95 lb. 10 bar muscle ups Despite the as needed rest intervals, the…