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NON NOBIS DOMINE NON NOBIS SED NOMINI TUO DA GLORIAM

Not to us, Lord, not to us,
but to Your name give glory
--Psalm 115:1.

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Day: April 19, 2017

WEDNESDAY 170419

170419

Front Squat Find your 3 rep max. Use a 3-3-3-3-3-3-3 rep scheme

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