Workout of the Day
15-12-9-6-3 rep rounds for time of:
185/125-pound deadlift
Handstand push-ups
Vertical leap, 1′ above max reach
Workout of the Day
15-12-9-6-3 rep rounds for time of:
185/125-pound deadlift
Handstand push-ups
Vertical leap, 1′ above max reach