Workout of the Day
For time:
95/65 pound Thruster, 21 reps
Run 400 meters
95/65 pound Thruster, 18 reps
Run 400 meters
95/65 pound Thruster, 15 reps
Run 400 meters
Workout of the Day
For time:
95/65 pound Thruster, 21 reps
Run 400 meters
95/65 pound Thruster, 18 reps
Run 400 meters
95/65 pound Thruster, 15 reps
Run 400 meters