Workout of the Day 25-20-15-10-5 rep rounds for time of: L-pullups Burpees
Month: January 2017
MONDAY 170102
Workout of the Day 4 rounds for max reps of: 1 minute deadlift 1 minute hang squat clean 1 minute hand release pushups Use the same load for the hang squat cleans as for the deadlifts. Hang squat clean load…