Workout of the Day 4 rounds for max reps of: 1 minute deadlift 1 minute hang squat clean 1 minute hand release pushups Use the same load for the hang squat cleans as for the deadlifts. Hang squat clean load…
Workout of the Day 4 rounds for max reps of: 1 minute deadlift 1 minute hang squat clean 1 minute hand release pushups Use the same load for the hang squat cleans as for the deadlifts. Hang squat clean load…