Workout of the Day “Danny” As many rounds as possible in 20 minutes of: 30 box jumps (24/20 inch box) 20 push press (115/75) 30 pull-ups
Workout of the Day “Danny” As many rounds as possible in 20 minutes of: 30 box jumps (24/20 inch box) 20 push press (115/75) 30 pull-ups