Workout of the Day
In front of a clock set for 15 minutes, complete as much as possible of the following:

Muscle-up, 1 rep
Squat snatch, 1 rep
Muscle-up, 2 reps
Squat snatch, 2 reps
Muscle-up, 3 reps
Squat snatch, 3 reps

Continue adding reps each round in this manner until time expires. Score is the last successfully completed round of the couplet plus any reps completed during the failed round.

L4=95/65
L3=75/55
L2=55/35
L1=35/25