Workout of the Day In front of a clock set for 15 minutes, complete as much as possible of the following: Muscle-up, 1 rep Squat snatch, 1 rep Muscle-up, 2 reps Squat snatch, 2 reps Muscle-up, 3 reps Squat snatch,…
Workout of the Day In front of a clock set for 15 minutes, complete as much as possible of the following: Muscle-up, 1 rep Squat snatch, 1 rep Muscle-up, 2 reps Squat snatch, 2 reps Muscle-up, 3 reps Squat snatch,…