Workout of the Day 21-15-9 reps for time of: Snatch-grip barbell overhead lunge steps Box jumps, 30″/24″ L4=115/75 L3=95/65 L2=75/55 L1=55/35
Workout of the Day 21-15-9 reps for time of: Snatch-grip barbell overhead lunge steps Box jumps, 30″/24″ L4=115/75 L3=95/65 L2=75/55 L1=55/35