Workout of the Day
Complete as many rounds as possible in 10 minutes of:
100m Trail Run
Clean Grip High Pull from the hang, 10 reps
Push Press, 10 reps
L4=95/65; L3=85/60; L2=75/55; L1 65/45
Workout of the Day
Complete as many rounds as possible in 10 minutes of:
100m Trail Run
Clean Grip High Pull from the hang, 10 reps
Push Press, 10 reps
L4=95/65; L3=85/60; L2=75/55; L1 65/45