Workout of the Day Complete as many rounds as possible in 10 minutes of: 100m Trail Run Clean Grip High Pull from the hang, 10 reps Push Press, 10 reps L4=95/65; L3=85/60; L2=75/55; L1 65/45
Workout of the Day Complete as many rounds as possible in 10 minutes of: 100m Trail Run Clean Grip High Pull from the hang, 10 reps Push Press, 10 reps L4=95/65; L3=85/60; L2=75/55; L1 65/45