Workout of the Day
Sleddin’ Ascendin’ Angie
For time and with a sled loaded to 1/2 bodyweight:
40 pullups
100m weighted sled pull
60 pushups
100m weighted sled pull
80 situps
100m weighted sled pull
100 squats
100m weighted sled pull
Workout of the Day
Sleddin’ Ascendin’ Angie
For time and with a sled loaded to 1/2 bodyweight:
40 pullups
100m weighted sled pull
60 pushups
100m weighted sled pull
80 situps
100m weighted sled pull
100 squats
100m weighted sled pull