Workout of the Day (ProvFit & Non Nobis) “Double Hanger” from the 2015 CrossFit Games 3 rounds for time of: 100 double-unders (masters) or 70 double-unders (16-17 y.o. – 2015 CrossFit Games Rx) or 50 double-unders (14-15 y.o, – 2015…
Workout of the Day (ProvFit & Non Nobis) “Double Hanger” from the 2015 CrossFit Games 3 rounds for time of: 100 double-unders (masters) or 70 double-unders (16-17 y.o. – 2015 CrossFit Games Rx) or 50 double-unders (14-15 y.o, – 2015…