Workout of the Day
5 rounds for time of:
10 back squats
6 split jerks, alternating legs on each landing

Use the same weight for back squats as for the split jerks
Rx weights: Level 4=95#/65#; Level 3=75#/55#; Level 2=65#/45; Level 1=55#/35#

then
Clean & Jerk
Find your 2 rep max.
Use as many efforts as desired