TUESDAY 160906

Workout of the Day
Pullup & Double Squat Ladder

Every minute, on the minute perform twice as many squats as pullups required by the minute: On the first minute, perform one pullup and two squats; on the second minute, perform two pullups and four squats; on the third minute, perform three pullups and six squats. Continue this pattern of work until no longer able to meet the number of reps required by the minute you are on. Score is the last successfully completed minute plus any reps performed into the failed minute.