Workout of the Day
Partial & Lightweight “Linda”
10-9-8-7-6-5-4-3-2-1 reps for time of:
Bench press, 75% bodyweight
Deadlift, bodyweight
Workout of the Day
Partial & Lightweight “Linda”
10-9-8-7-6-5-4-3-2-1 reps for time of:
Bench press, 75% bodyweight
Deadlift, bodyweight