Workout of the Day Option 1
21-15-9 reps for time of:
Kettlebell swings
Box jumps
Pullups

Choose your own loads and box height, but all work must be completed within a 12 minute time cap.

Workout of the Day Option 2
Complete as many rounds as possible in 12 minutes of:
12 Walking lunge steps
12 Burpee toes-to-bar