Workout of the Day
Complete as many rounds as possible in 10 minutes of:
10 Snatch-grip overhead lunge steps (75#/55#)
10 Knees-to-elbows
10 Weighted good mornings (75#/55#)
Workout of the Day
Complete as many rounds as possible in 10 minutes of:
10 Snatch-grip overhead lunge steps (75#/55#)
10 Knees-to-elbows
10 Weighted good mornings (75#/55#)