Workout of the Day Complete as many rounds as possible in 10 minutes of: 10 Snatch-grip overhead lunge steps (75#/55#) 10 Knees-to-elbows 10 Weighted good mornings (75#/55#)
Workout of the Day Complete as many rounds as possible in 10 minutes of: 10 Snatch-grip overhead lunge steps (75#/55#) 10 Knees-to-elbows 10 Weighted good mornings (75#/55#)